Vishoka Meditation is a complete system of meditation to reclaim your inner joy and train your mind to remain clear, focused, and joyful in all circumstances in life. This system is composed of breath training, systematic relaxation exercises, and meditation practices which guide your awareness inward toward the source of sorrow-less joy and your own inner radiance.

Of course! Life is busy, we get it. Each session will be livestreamed on Thursday evenings from 7pm to 8:30 but this course will be recorded in its entirety and made available to you for an extended period of time. You can go back and watch any missed sessions at your convenience.

You are not alone and this course is for you! Our minds are kind of like our stomachs and our life experiences are like food, they have to be digested. If your mind is busy it just means it has a lot to digest. Meditation isn't about holding your mind still, its about giving it time to digest and not take in anything new. Vishoka Meditation is a technique which gives you something to focus on and facilitate your process of mental digestion as well as bring your mind any body back together so they can work in harmony with eachother.

Yes we do dear friend. We aim to do everything we can to support your mind, body, spirit goals. CLICK HERE to register with our accessible payment plan!

100% You can always count on us for all of your professional continuing education needs. We understand what it means to be professional Yoga teachers and forever students. Our community of Yoga teachers are our top priority, it is each of you who make the lives of everyone you touch deeper, more conscious, and full of joy. We're just here to make sure you have the absolute best tools around to make that happen!