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Hello Dear Friend! We are here for your enlightenment.

Take this Enlightenment Evaluation to see where you are at in your spiritual journey and what course of action is most well aligned for you.

Note: In order to receive your Evaluation results, you must click "Subscribe to our email list" upon completion.

Click the button below to begin.

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Question 1 of 22

How often do you practice yoga?

A

Rarely or never

B

Once a week or less

C

2-3 times a week

D

4 or more times a week

Question 2 of 22

How often do you practice mindfulness in daily life?

A

Rarely or never

B

Occasionally

C

Often

D

Always

Question 3 of 22

What is your typical diet?

A

Junk food and processed foods

B

Mostly meat and dairy

C

Balanced, with some processed foods and occasional meat

D

Plant-based, whole foods only

Question 4 of 22

How often do you fast or cleanse?

 

A

Rarely or never

B

Once a year or less

C

Two to four times a year

D

More than four times a year

Question 5 of 22

How often do you spend time in nature?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 6 of 22

How often do you volunteer or give back to your community?

 

A

Rarely or never

B

Occasionally

C

Monthly

D

Weekly

Question 7 of 22

How often do you read spiritual or philosophical texts?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 8 of 22

How often do you attend spiritual or meditation events or retreats?

 

 

A

Rarely or never

B

Once a year or less

C

Twice a year

D

More than twice a year

Question 9 of 22

How often do you practice gratitude or journaling?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 10 of 22

How often do you practice self-care or self-love?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 11 of 22

How often do you practice forgiveness or compassion towards others?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 12 of 22

How often do you practice self-reflection or introspection?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 13 of 22

How often do you practice detachment or letting go?

 

A

Rarely or never

B

Occasionally

C

Weekly

D

Daily

Question 14 of 22

How often do you attend Ayurveda events or retreats?

 

A

Rarely or never

B

Once a year or less

C

Twice a year

D

More than twice a year

Question 15 of 22

How in tune with your Spiritual Life would you say you are?

A

Not at all

B

Somewhat

C

Very

D

Completely

Question 16 of 22

Do you eat an Ayurvedic diet?

 

A

Rarely or never

B

Once a year or less

C

Twice a year

D

More than twice a year

Question 17 of 22

Would you like to improve your spiritual practices?

 

A

I need to, I have no practice.

B

I have a practice but it’s not consistent.

C

I have a consistent daily practice.

D

I have a practice, but I never stop learning.

Question 18 of 22

When it comes to your Spiritual Journey, what is your #1 biggest challenge?

 

A

Lack of Clarity: knowing best practices, teachings, or steps and how to understand progress

B

Lack of Support: limited access to others who share in my Spiritual interests, and help me advance

C

Feelings of Stuckness: doubts and frustrations with my practice

D

Emotional Stress: Keeping my heart open while deflecting internal and external negativity; existential worry

Question 19 of 22

Which of the following best captures your daily lived experience?

A

I am often swept away by frustrating emotional reactions to the events of my day, and get stuck in these reactions for hours.

B

I am sometimes swept away by frustrating emotional reactions to the events of my day, but can identify these reactions and sometimes change my path.

C

I am sometimes swept away by emotional reactions to the events of my day, but am compassionate towards myself for these human experiences and can return to peaceful center with ease.

D

I experience a continuous, blissful sense of peace.

Question 20 of 22

Which experience best describes your meditation practice?

 

A

I chase thoughts that arise in my mind and get frustrated.

B

I catch myself chasing thoughts and return to stillness, but do not know if I’m doing it right.

C

I quickly recognize the thinking mind, and experience long periods of stillness and peace, sometimes transcending the physical plane.

D

I find stillness easily, and often have transcendental experiences.

Question 21 of 22

Which option best describes how you react when important things in your life don’t go as planned?

 

A

I become anxious and frustrated, and either freeze or try to take control of the situation.

B

I feel disappointed, and quickly move on to finding a next step.

C

I feel disappointed, and attempt to address it practically while releasing expectations.

D

I feel disappointed, and go with the flow with no expectations for how life ‘should’ be.

Question 22 of 22

Which option best explains how you react when someone cuts you off in traffic while already having a bad day?

 

A

I react with anger… cursing them out, flipping the bird, or flashing my high beams.

B

I experience feelings of anger… but suppress them and let them influence my day.

C

I experience feelings of anger… but do not act on them and examine them with curiosity.

D

I experience feelings of anger… but recognize I have cut people off too, and feeding anger will sustain it.

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