Book A Heart to Heart Call

About us

Hello dear friend, We, Joe & Nichole Falco are Ahara! We can’t wait to help you achieve a healthier and more enlightened life

Meet Nichole Falco

Ayurvedic Yoga Therapist & Shakti Alchemist

Nichole is a radical healer. She uses the tools of remembering and resurrection to unfold and unravel, like a Phoenix rising from the ash, dissolving old wounds and forming new neural networks. Nichole teaches that inside all of us there is a sorrow-less joy, our natural state that is waiting to be experienced. She has developed a process for fearless reflection she calls Shakti Alchemy which cultivates the strength and courage to bring about a spiritual awakening. Nichole is an expert Yoga Therapist who uses the ancient science of Ayurveda to help individuals discover their unique body constitution and how to implement a complimentary diet and lifestyle to recover a natural, radiant state. This deep self work is paired with intrinsic guided experiences of yoga therapy and meditation. Nichole is a guide to finding your authentic personal power, using her own integrated method of alchemical shakti soul work, personal power, higher power and self love.

Meet Joe Rocco Falco

Professor of the Vedic Sciences

Joe Rocco Falco is an entrepreneur and experienced professor of the Vedic arts and sciences specializing in Yoga, Meditation, and Ayurveda with over 7000 hours of teaching experience. He is the director of Yoga Teacher Training for Hot Yoga Asheville and co-founder of AHARA an online platform for Yoga, Movement, Meditation, and Ayurvedic diet & lifestyle practices with his wife Nichole Falco. Together they offer transformative personal programs, master classes, yoga teacher trainings, and Yoga Business Development courses to a rapidly growing online community. Joe’s studies extend to the realms of music, recovery, artwork, Freemasonry, tantra, jiujitsu and philosophy.

  • Yoga Teacher - 200hr YTT Edwin Bergman of Yoga Works
  • Kundalini Awakening Process Instructor - Tao Semko
  • Ayurvedic Yoga Specialist - Himalayan Institute 
  • Certified Vishoka Meditation Teacher - Himalayan Institute 
  • Tantric Initiate - Lineage of the Himalayan Masters
  • CrossFit L2 - Certified Instructor 2011
  • Classical Music Theory Training - Priscilla Maina Wagner
  • Lead Composer & Frontman - OTOO
  • 32° Free & Accepted Mason
  • 2015 Past Master of Village Lodge No 153

Our Methods

Find inner peace and live a more balanced life.

Our method for creating a healthier, stronger and more enlightened you is totally accessible and meets you where your are at on your journey. It combines everything you need to align your body, mind, and spirit for complete health and total well being.


Get Started


Get Started


Get Started

Discover your innermost goals and the tools to acheive them

The perfect time to pursue your highest and best self is now.