About us
Hello dear friend, We, Joe & Nichole Falco are Ahara! We can’t wait to help you achieve a healthier and more enlightened life

Meet Nichole Falco
Ayurvedic Yoga Therapist & Shakti Alchemist
Nichole is a radical healer. She uses the tools of remembering and resurrection to unfold and unravel, like a Phoenix rising from the ash, dissolving old wounds and forming new neural networks. Nichole teaches that inside all of us there is a sorrow-less joy, our natural state that is waiting to be experienced. She has developed a process for fearless reflection she calls Shakti Alchemy which cultivates the strength and courage to bring about a spiritual awakening. Nichole is an expert Yoga Therapist who uses the ancient science of Ayurveda to help individuals discover their unique body constitution and how to implement a complimentary diet and lifestyle to recover a natural, radiant state. This deep self work is paired with intrinsic guided experiences of yoga therapy and meditation. Nichole is a guide to finding your authentic personal power, using her own integrated method of alchemical shakti soul work, personal power, higher power and self love.
- Associate's degree in Photography International Fine Arts College - Miami International University of Art & Design
- Bachelor of Science- Media and Cultural Film Studies - The New School Eugene Lang
- Yoga Teacher- 200hr YTT Chakra Flow 305 Yoga
- Yoga Teacher- 200hr YTT Yoga Works
- Barre Certification Amy Foster Bernsten Soma Barre
- Clinical Yoga Therapist- 900hr, Aum Home Shala
- Kundalini Awakening Process Instructor with Tao Semko
- Journey Dance Instructor - Toni Bergins
- Extraordinary Vessels, Dr. Esly Caldwell
- Reiki 1 & 2 Practitioner Love is all Me
- Ayurvedic Health Counselor Himalayan Institute
- Pancha Karma Therapist, Pune India, The Ayurvedic Institute
- Pulse Diagnostics Dr. Vasant Lad, The Ayurvedic Institute
- Marma Chikitsa, Dr. Vasant Lad, The Ayurvedic Institute
- Lululemon Legacy Ambassador
- Vishoka Meditation Teacher Himalayan Institute

Meet Joe Rocco Falco
Professor of the Vedic Sciences
Joe Rocco Falco is an entrepreneur and experienced professor of the Vedic arts and sciences specializing in Yoga, Meditation, and Ayurveda with over 7000 hours of teaching experience. He is the director of Yoga Teacher Training for Hot Yoga Asheville and co-founder of AHARA an online platform for Yoga, Movement, Meditation, and Ayurvedic diet & lifestyle practices with his wife Nichole Falco. Together they offer transformative personal programs, master classes, yoga teacher trainings, and Yoga Business Development courses to a rapidly growing online community. Joe’s studies extend to the realms of music, recovery, artwork, Freemasonry, tantra, jiujitsu and philosophy.
- Yoga Teacher - 200hr YTT Edwin Bergman of Yoga Works
- Kundalini Awakening Process Instructor - Tao Semko
- Ayurvedic Yoga Specialist - Himalayan Institute
- Certified Vishoka Meditation Teacher - Himalayan Institute
- Tantric Initiate - Lineage of the Himalayan Masters
- CrossFit L2 - Certified Instructor 2011
- Classical Music Theory Training - Priscilla Maina Wagner
- Lead Composer & Frontman - OTOO
- 32° Free & Accepted Mason
- 2015 Past Master of Village Lodge No 153
Our Methods
Find inner peace and live a more balanced life.
Our method for creating a healthier, stronger and more enlightened you is totally accessible and meets you where your are at on your journey. It combines everything you need to align your body, mind, and spirit for complete health and total well being.



Discover your innermost goals and the tools to acheive them
The perfect time to pursue your highest and best self is now.