Take the first steps in reclaiming your health and peace of mind 

Schedule your FREE 15 Minute - Heart to Heart

We want to help you to realize your goals! mind, body, and spirit

In this 15 minute Heart to Heart call we will take time to uncover your deeper objectives, discover what direction to point you in. AHARA is dedicated to the enlightenment of humanity and improving the quality of life of everyone it reaches through use of the tools of yoga, meditation, and ayurveda.