Take the first steps in reclaiming your health and peace of mind
Schedule your FREE 15 Minute - Heart to Heart
We want to help you to realize your goals! mind, body, and spirit
In this 15 minute Heart to Heart call we will take time to uncover your deeper objectives, discover what direction to point you in. AHARA is dedicated to the enlightenment of humanity and improving the quality of life of everyone it reaches through use of the tools of yoga, meditation, and ayurveda.